The first in our series of webinars run by our associate coach, Tracy James.
This series is provides practical tips to help us all think differently, and adapt to our new realities.
'Worry less, think more' provides thought hacks to help you manage worry and anxiety. It will give you an understanding of what anxiety is and how it manifests for us.
Tracy will offer practical tools for keeping you focussed and able to perform at your best at work and at home.
Please register here.